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Cara de Lange

Burnout Expert, Author, Wellbeing consultant

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Cara de Lange

Cara de Lange is the Founder & CEO of Softer Success, providing evidence backed burnout solutions for organisations. Leading in science, Softer Success works with the world’s top universities, researchers and psychologists to understand the causes of burnout in a hybrid work environment. Their groundbreaking 90 second anonymous burnout risk assessment ‘A Walk Through the Forest’ quickly diagnoses the risk of burnout and toxicity in organisations.

With over 20 years’ experience in fast-paced multi-national companies such as Google, Reckitt Benckiser, Saatchi & Saatchi, and having experienced burnout herself, Cara is passionate about helping people look after their wellbeing and live a more balanced and joyful life. She has a strong focus on the UN Sustainable Development Goals combining good health & wellbeing for sustainable productivity.

Cara is a sought-after keynote speaker on the subject of burnout and is regularly invited to speak at organisations such as Google, Box and the United Nations. Her book, Softer Success: Prevent Burnout, Find Balance and Re-Define Your Success, was published in 2019. Cara is an associate of, and works closely with, the International Stress Management Association (ISMA). She is also a member of the organising committee for International Stress Awareness Week.

Cara’s Speaking Topics

  • Burnout/ Preventing Burnout
  • Hybrid Wellbeing
  • The Science Around Burnout
  • Compassionate Leadership
  • Future of Work
  • Climate Anxiety

Available for:

After Dinner Speaking
Bespoke Events
Brand Endorsements
Conference Speaking
Corporate Events
Hosting & Moderating
Inspirational Talks
Keynote Speaking
Motivational Speaking
Public Speaking
Virtual Events

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