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Sean Conway

Adventurer, Extreme Endurance Athlete and Inspirational Speaker

To book Sean Conway for your event call 020 7352 2277 or book online

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Sean Conway

Sean Conway is an adventurer, extreme endurance athlete, and captivating speaker who defies limits and inspires others to do the same. From a photographer to a world-record-setting endurance adventurer, Sean’s journey is a testament to courage and resilience.

Achieving what he terms the “3 Fs”: world’s firsts, world’s furthest, and world’s fastest feats, Sean’s accomplishments are unparalleled. In 2023, he astounded by completing 102 consecutive full-distance triathlons, each day swimming 2.5 miles, cycling 112 miles, and running a marathon of 26.2 miles. This was not just a personal triumph but also raised funds for True Venture, a charity close to his heart.

In 2015, Sean became the first person to conquer the Great British Triathlon, cycling, swimming, and running from Land’s End to John O’Groats. His achievement was immortalised in a Discovery TV adventure documentary. In 2016, he completed a self-supported Ultra Triathlon around the British coast: cycling 3,350 miles, running 800 miles, and swimming from Brighton to Lulworth Cove.

In 2018 when he cycled 4,000 miles across Europe from Portugal to Russia, solo and unsupported, in just 24 days, 18 hours, and 39 minutes. Amidst the pandemic, he launched the 496 Challenge, inspiring others with his daily runs and creating a short film. He ran 15 marathons in 15 British National Parks in 2021 and completed a triathlon around Wales in 2022.

As a motivational speaker, Sean’s talks resonate deeply. He shares insights on courage, resilience, and facing challenges head-on. His engaging storytelling, candid humor, and authenticity captivate audiences, leaving a lasting impact.

Sean Conway’s legacy is one of defying the ordinary, embracing challenges, and inspiring others to unlock their full potential.

‘The audience LOVED it! I have had nothing but great feedback, he was honest, amusing and entertaining. I cannot think how he could have been better. We really enjoyed him coming along and talking to us.’

ITV (Commercial)

‘We’ve had some really positive feedback from the team about Sean’s talk. It was very inspiring to hear about his adventures and I think a lot of us are now considering how we can start to live life to the full a bit more!’


‘Sean was a fantastic speaker at our company-wide annual off-site. His enthusiasm and energy are infectious and people can’t help but be motivated by his achievements. Sean also effectively links in key themes that the business is working on – so that his talk is both inspirational and relevant. Thoroughly recommended.’

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